Riders, how often do you hear something along the lines of “Horseback riding isn’t a sport, the horse does all the work!” and just cringe?
Well someone in Korea is giving us credit for what a good workout it is, and has introduced a workout machine inspired by riders.
This exercise puts shake weight to shame!
If you need a bit more convincing, consider the following:
I used this a little while back to estimate that Linda’s 2 back to back rides of (i think it was) 26 miles each at 6mph would earn her the right to have 29.5 glasses of wine. Yum!